My twelfth week of half marathon preparation

After a two week break, I have now reached week 12. And it's definitely getting serious! The two weeks helped me very well to gain a mental distance. Thanks to distractions, I didn't have to think about training and the competition all the time. And tha...

My eleventh week of half marathon preparation

The 11th week of preparation is behind me. And I have a two-week break from running ahead of me. But before that, I gave my best this week.

I started with a stair run as interval training like three weeks ago. Thanks to nice company and mutual motiva...

My tenth week of half marathon preparation

Week 10 is over and I'm starting to get a little nervous. Even though it's still a little while until the competition, I don't have too many weeks left for preparation. Also because I'll soon be on holiday for another two weeks, which means a break from r...

My ninth week of half marathon preparation

I have been preparing for 9 weeks now. And I think it's about time I talked about motivation, goals and the inner skunk. Also because I've been asked about it again and again lately.

Before my preparation, I always trained as I felt like it and as I enj...

My eighth week of half marathon preparation

After the turbulent last week, I was able to collect myself a bit this week. I had the opportunity to exchange ideas with other runners. At this point, I would like to thank everyone who has supported me so far. Be it with kind messages, with tips or sim...

My seventh week of half marathon preparation

It's half time! 7 weeks of training are now behind me. And 7 weeks of training ahead of me. But there are more to go before the competition, as I have another training break planned. I look back on the last 7 weeks and especially on the last one with a...